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Psychotherapy

Individual therapy is a joint process between a therapist and an individual person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counselling. Individual therapy can help people overc... Read More

Individual therapy is a joint process between a therapist and an individual person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counselling. Individual therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth and validation. This therapy is offered for individuals looking to put in the time and effort to work on themselves.

Coaching

Spiritual transformation coaching helps individuals to finally create the life they know they are meant to live. If you're ready to take your power back and consciously live a joyful, abundant, and spiritually in-tune life, then Spiritual transformation coaching is the step towards creating your new life. What if you could become your own best friend instead of your own worst enemy? What if you... Read More

Spiritual transformation coaching helps individuals to finally create the life they know they are meant to live. If you're ready to take your power back and consciously live a joyful, abundant, and spiritually in-tune life, then Spiritual transformation coaching is the step towards creating your new life. What if you could become your own best friend instead of your own worst enemy? What if you could come into your power and love yourself unconditionally? Here we will discover your blockages and give you activities to help yourself become the best version of you possible, for others and for yourself

Miss Loren Harssar
(She/Her/Hers) RP, DTATI, BFA

Loren Harssar is a Toronto, born, and raised intuitive healer of many disciplines. For the past 10 years, she has focused her life on her spiritual journey of healing herself and her past traumas and along this process, discovering her ability to not only heal herself but to help with the process of healing others as well. Loren received her formal training in art therapy and psychotherapy at TATI has trained in EMDR and hypnosis and received her 500-hour yoga teacher training and Thai massage level 3 certificate while living in Brazil. These elements add even more to her experience as a healer. She has always been an artist and ranges in many methods of artistic expression since she was quite young and each expression has brought and continues to bring something amazing into her life. She is a dancer, singer, percussionist, photographer, videographer, yogi, and writer. She always found her many art forms to be very therapeutic for her. This was a big part of her inspiration to get into the career of psychotherapy.

Loren’s approach to therapy is based on the philosophy that we are all survivors of varying degrees of traumas and uses a very holistic and person-centered approach. She combines elements of CBT, hypnosis, EFT tapping, EMDR, and communication coaching that aims to help you to live a happier life by working towards healing the fragmented parts of the self. You will learn the core negative beliefs and emotions that are holding you back from your goals and how to reprocess the information

Loren Harssar is a Toronto, born, and raised intuitive healer of many disciplines. For the past 1... Read More

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Need Help? lorenharssar@outlook.com